Privacy Policy

Effective Date: October 2025

Sleep for Women (“we,” “us,” “our”) respects your privacy and is committed to protecting your personal information. This Privacy Policy explains how we collect, use, and safeguard information when you visit our website or engage with our services.

Information We Collect

  • Personal information you voluntarily provide (such as name, email, phone number, address) through contact forms, newsletter sign-ups, or other interactions.

  • Automatically collected data (such as IP address, browser type, and site usage).

  • We do not collect or store Protected Health Information (PHI) through this website.

How We Use Your Information

  • To provide educational content, digital resources, and newsletters.

  • To send updates, events, or marketing communications (only with your consent).

  • To analyze website performance and improve user experience.

Data Sharing

  • We do not sell or rent your personal information.

  • We may share limited data with trusted third-party providers (e.g., email or analytics services) under strict confidentiality agreements.

Cookies and Analytics

This site may use cookies and analytics tools to enhance user experience. You can disable cookies through your browser settings.

Your Rights

You have the right to:

  • Request correction or deletion of your personal information.

  • Unsubscribe from emails at any time using the link provided or by contacting us directly.

Security

We take reasonable measures to protect your data; however, no online platform is entirely secure.

Communications via email or contact forms are not encrypted and should not include sensitive or medical information.

Children’s Privacy

This website is intended for adults. We do not knowingly collect personal information from anyone under 13 years of age. If you believe a minor has provided personal information, please contact us for deletion.

External Links

Our website may contain links to external websites. These are provided for convenience only. Sleep for Women and Dr. Oehlke are not responsible for the content, accuracy, or privacy practices of external sites.

Interactive Quizzes, Assessments, Surveys, and Educational Tools (including but not limited to):

Sleep for Women may offer quizzes, self-assessments, or surveys to help users learn more about sleep, hormones, and related topics. Any quizzes, self-assessments, surveys, or interactive tools offered on Sleep for Women, or through its associated websites, workshops, events, or social media platforms, are provided for general educational and informational purposes only.

Participation is entirely voluntary.

Data Collection and Use:

  • Quiz responses may be collected in aggregate form to understand trends and improve educational content.

  • If you choose to provide your email address or other contact information, it will be used only as described in this Privacy Policy (for example, to send your results or follow-up educational resources).

  • Do not include personal, confidential, or medical information in quiz responses. Sleep for Women does not collect or store protected health information (PHI).

Third-Party Platforms:

Some quizzes or forms may be hosted on third-party platforms (such as Typeform, Interact, or Squarespace Forms).

Your interaction with those services is subject to their own privacy policies in addition to this one.

Please review their policies before submitting responses.

Workshops, Webinars, and Live Events

Sleep for Women may host in-person or virtual workshops, webinars, or other live events for educational and informational purposes.

Registration Information:

When registering, you may be asked to provide limited personal details (such as your name, email address, and payment information, if applicable). This information is used solely to manage event logistics, send confirmations or follow-up educational materials, and maintain attendance records.

Recordings and Media:

Some events may be recorded (audio, video, or photographs) for educational, promotional, or archival purposes. Notices will be provided in advance whenever recording occurs. By participating, you consent to being included in such recordings unless you notify us in writing before the event.

Voluntary Participation:

Sharing personal information or participating in discussions during workshops or webinars is entirely voluntary. Please do not disclose personal, confidential, or medical details during these sessions.

Updates to This Policy

We may update this Privacy Policy periodically. Any changes will be posted here with an updated effective date.

Contact

For privacy-related concerns, contact:

📧 info@sleepforwomen.com